Yoga
Meet the Trainer
Welcome to the world of yoga, where tranquility meets inner strength and harmony embraces the body, mind, and soul. I am delighted to introduce myself as an accomplished yoga instructor who has been immersed in the practice for over three decades. My journey began in the vibrant 90s under the guidance of the esteemed Hindu instructor, Devi Motiani. With her wisdom and expertise, I embarked on a transformative path that would shape my life and inspire my passion for yoga.
In 2014, I embarked on a soul-nourishing journey to a serene yoga resort in Sri Lanka, where I had the privilege of learning from and practicing alongside talented Sri Lankan instructors. Immersed in the beauty of nature and surrounded by like-minded individuals, I expanded my knowledge of pranayama, meditation, and asanas, deepening my connection with the art of yoga.
For a decade, I dedicated myself to honing my skills privately, delving deeper into the profound teachings and disciplines of yoga. In 2015, I ventured to Dubai, where I had the privilege of doing yoga under the guidance of Indian instructors who further enriched my understanding of this ancient practice. This cultural exchange allowed me to embrace diverse perspectives and seamlessly integrate them into my teaching style.
In 2018, in the serene oasis of Dhamma Siri Vipassana Meditation Center, nestled in the heart of Kaufman, Texas, I embarked on a profound journey that forever transformed my perception of existence. For ten soul-stirring days, I immersed myself in the timeless art of meditation, devoting an awe-inspiring ten hours each day to the exploration of the boundless depths of the mind. In this cocoon of tranquility, I unraveled the intricate threads that connect the realm of thoughts and emotions with the fabric of physical reality. The ephemeral nature of all that surrounds us became vividly apparent, like delicate wisps of smoke dissipating in the wind, revealing the transient essence of this world. Yet, amidst the impermanence, I discovered a resplendent truth: the enduring and everlasting nature of the eternal. As I delved deeper into the recesses of my being, the veils of illusion fell away, and the unchanging core of my existence flickered to life. It was here, in the silent embrace of meditation, that I encountered a profound sense of inner stillness, unshakeable and resolute. Time seemed to lose its grip, and the infinite vastness of the universe unfolded before me, whispering tales of cosmic harmony and unity. My pilgrimage to Dhamma Siri Vipassana Meditation Center became a memorable chapter in the book of my life, etching a reverberating understanding of the interplay between the transitory and the timeless, the fleeting and the eternal.
Inspired by my extensive training and fueled by a profound love for yoga, I established a tranquil yoga studio within the sanctuary of my home in 2019. This intimate space allows me to create a nurturing environment where students can explore their inner selves and embark on their unique yoga journey.
In addition to my studio practice, I have dedicated myself to spreading the transformative power of yoga through voluntary work. As an instructor at various parks in the city, I have had the privilege of guiding and empowering women to discover their inner strength and find balance amidst the chaos of everyday life.
Furthermore, I have had the pleasure of working as a yoga instructor at Ribat, Alamgir Road, where I seamlessly combine pranayama, meditation, and asanas to facilitate holistic well-being for my students. My expertise lies in the effective integration of these practices, enabling individuals to cultivate mindfulness, enhance physical strength, and achieve a harmonious state of being.
With my diverse experiences and extensive knowledge, I am committed to guiding individuals of all backgrounds and skill levels on their own transformative journey through yoga. Whether you are a beginner seeking to establish a solid foundation or an experienced practitioner looking to deepen your practice, I am here to support and guide you every step of the way.
Together, let us embark on a journey of self-discovery, embrace the power of the present moment, and unlock the infinite potential that lies within. Welcome to my yoga sanctuary, where peace, strength, and enlightenment await.